how to be happy?
- be as healthy as you can
- happiness is a state of mind
- live with a partner whom you love and respect and who feels the same about you.
- Keep in close touch with relatives and a small circle of friends.
- Smile a lot.
- Laugh a lot.
- Say what you mean and mean what you say.
- Be politely assertive.
- Give lots of compliments.
- Give small gifts to your friends
- perform acts of kindness anonymously
- prepare a list of the presents you'd like
- Spend less than you earn
